By

tborges
woman with drinking problems - illustration

Not Sure How to Quit Drinking? Here’s Your Guide

One of your new year resolutions might be to stop drinking. Perhaps you’ve been worried about the effects alcohol has on you, or you feel that alcohol has put a strain on your relationships. Drinking could have even gotten you into career, legal, and other life troubles. Whatever the reason, you think that it’s time...
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Veteran uniform illustration

Veteran Rehab for Addiction and Mental Health

Life in the military can lead to intense and even traumatic experiences. Upon returning home, many veterans find their mental health in a dark and harmful place. Attending a veteran rehab program can help these service members work through past trauma and make a healthy transition back to civilian life. However, most veterans do not...
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mobile phone sending message hotline

Using Ohio Mental Health Hotlines: Do I Need Help?

Throughout the COVID-19 pandemic, people have faced increased stress and mental health issues. And one of the services that have helped people deal with these stressors has been Ohio mental health hotlines. These services provide quick, immediate support for individuals who need help in a crisis. But are they right for you? Today, we’ll be...
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Hands tied to drugs

Fentanyl Becomes Leading Cause of Death for Ages 18-45

Fentanyl, like many other opioids, has ravaged Ohio communities for years. But with the coronavirus pandemic and the increasingly common practice of lacing drugs with fentanyl, this synthetic opioid has become deadlier than ever. New data analysis from Families Against Fentanyl shows that among Americans aged 18 to 45, fentanyl is the most common killer,...
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What Is Debilitating Anxiety

What Is Debilitating Anxiety? How to Seek Help for Crippling Anxiety

When anxiety becomes debilitating, it means it begins to interfere with your ability to live a normal, healthy life. Maybe you can’t go to work or the grocery store because of social anxiety. Perhaps you feel overwhelmed with anxiety everywhere you go and have uncomfortable physical symptoms. If you have generalized anxiety disorder to the...
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Self-Medicating a Mental Illness Harmful Infographic

Self-Medicating with Alcohol and Drugs: How to Overcome Negative Coping Methods

If you’re living with a mental illness, such as depression or anxiety, the symptoms can make your life difficult. So, it’s natural to want relief. Self-medicating with alcohol and drugs may help take your mind off your condition and ease your symptoms for a little while. However, here’s why using substances to “self-medicate” can be...
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