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Mental Health Check: Are You Mentally Healthy? - Keeping up with your mental health is important. Each year millions of Americans face the reality of living with a chronic mental illness. This is especially true for residents of Ohio, where nearly 20% of the adult population suffers from a type of mental illness. Someone who thinks they may be suffering from a mental […]
Anxiety Awareness: How to Spot the Symptoms of Anxiety Disorders - The occasional run-in with anxiety is a normal part of everyday life. However, when that anxiety becomes frequent, intense, and starts to interfere with daily activities, it can become especially problematic. This type of persistent worry and fear is what is known as an anxiety disorder. And being aware of mental health conditions like this […]
GABA and Alcohol: How Drinking Leads to Anxiety - If you or a loved one has ever struggled with mental health effects after a night of drinking, you aren’t alone. There is actually a scientific reason behind this phenomenon that involves an inhibitory neurotransmitter called gamma-aminobutyric acid or, more simply, GABA. Recent research shows that the connection between GABA and alcohol can explain the […]




















