Tag

anxiety disorder

4 Alternatives to Benzodiazepines for Anxiety in 2021

 Occasional anxiety is a part of life. However, if worry and stress are so prevalent that day-to-day responsibilities or quality of life are affected, an anxiety disorder may be the reason. Anxiety disorders are widespread in the United States, affecting nearly 20 percent of the population during any given year. One of the most...
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Anxiety Disorders

Managing Anxiety Disorders

Empowering Strategies for Managing Anxiety Disorders Introduction: Anxiety disorders can be overwhelming, affecting every aspect of your life. The good news is that there are effective strategies and techniques that can help you manage and alleviate the impact of anxiety. In this guide, we’ll explore a range of approaches to empower you on your journey...
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