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woman looking down

Everyday Exercises to Cope With Depression

One out of every ten people in the United States alone suffers from depression. Antidepressant medicines and various exercises are prominent treatment options in mental health hospitals in Cincinnati. Depression can hit anyone at any point in life. We know exercising may be the last thing on your mind, but studies suggest that it might improve...
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group therapy at Ridgeview Hospital

Why It Takes More Strength to Ask for Help

Unfortunately, being admitted to an Ohio mental hospital with a mental health illness seems to carry a great deal of shame and stigma. However, according to the World Health Organization, one out of every four people may have mental health issues at some point in their lives. Many people will hear the phrase “get yourself...
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Mental Health Crisis Plan Guide

Struggling with mental illness can be a sensitive topic for anyone, especially when you have to reflect on previous mental illness episodes and plan for a future one. However, creating a mental health crisis plan will help you when you’re at your lowest. It’s a clear direction of how to properly take care of you...
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Family support

Traveling for Treatment Vs. a Psychiatric Hospital Near Me

Conducting a quick search for a “psychiatric hospital near me” will uncover a surprising number of options just a short drive from where you live. Going to one that’s close to home can be a great option, but that doesn’t mean it’s the right option for everyone. When it comes to finding a treatment center,...
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Skills Training infographic

How Life Skills Training for Adults with Mental Illness Can Help

Getting diagnosed with a mental illness is only the start of the journey. Learning how to cope with a mental illness involves learning practical life skills that can help with your relationships, work, social skills, interpersonal skills, and everyday tasks. Here’s an overview of life skills training and how it helps adults with chronic mental...
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The 4 types of grief infographic

Can Grief Cause Mental Illness? Hope for Those Who Can’t Stop Grieving

Grief and loss can uproot your life, making every day feel hopeless and bleak. In some people, grief can persist or act as a trigger for the onset of mental illness. Here’s a look at the grieving process, types of grief, and mental health challenges that may come. Are you fighting depression after the loss...
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alcohol detox program benefits infographic

Can You Detox Off Drugs or Alcohol at Home? The Benefits of Inpatient Detox Programs

Alcohol or drug detox at home can seem like a good idea at first. Unfortunately, there are many dangers of detoxing from alcohol at home or going through the distress of at-home detox from drugs. In both cases, cold turkey detox at home tends to be extremely ineffective and even dangerous. Being in a top-rated...
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man drinking alcohol having a relapse

Finding Dual Diagnosis Treatment Centers in Ohio

A substance use disorder coupled with one or more mental health disorders can cause significant damage to your life. The process of recovery for clients with dual diagnosis has to be medical, educational, and therapeutic in order to take root. At Ridgeview Behavioral Hospital, our dual diagnosis treatment center in Ridgeview Behavioral Hospital successfully treats...
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Man talking with doctor at Ridgeview Hospital

Top-Rated Alcohol Detox Center Near Columbus, Ohio

If you’re ready to quit drinking, then your next step should be finding an alcohol detox center near Columbus, Ohio. But with different options and treatments available, how do you know which one you need? And what makes an alcohol detox program better than weaning off alcohol at home? Keep reading for answers to all...
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individual therapy section

Does Medicare Cover Mental Health Care? Finding Help in Ohio

For years, the COVID-19 pandemic has led to a clear decline in national mental health. And Ohio isn’t exempt from that either; in fact, evidence from Columbus Public Health shows that Ohio suicides were on the rise even before the pandemic had started. So in Ohio, where more than 20% of the population has a...
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