Tag

cognitive
Patient getting an assessment from a doctor at Ridgeview

What Is Cognitive Behavioral Therapy, and Do I Need It?

Cognitive behavioral therapy (CBT) is a phrase that gets tossed around a lot when discussing mental health treatments, but a lot of people aren’t sure what it really means. In this article, we’re going to answer that question once and for all: What is cognitive behavioral therapy? What Is Cognitive Behavioral Therapy? Cognitive behavioral therapy...
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Are Nootropics Addictive? What You Need to Know About Smart Drugs

Nootropics, also called ‘smart drugs,’ promise an easy way to boost performance at work, in school, or even to excel in video games. However, as with any drug, it’s helpful to know how their effects and risks. Most importantly, you need to answer the question, ‘Are nootropics addictive?’ Today, we’ll dig into the nitty gritty...
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