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Living sober 6 tips

The Impact of Social Influence: How the People You Hang Around Affect Addiction Issues

Can you keep hanging around your old friends if you’re trying to stay sober? Do you need some tips for balancing old relationships with your new life? Here are some solutions for you, along with the science behind the social proximity effect and how social factors influence your addiction. Social Influence on Addiction Social influence...
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addiction infographic

Is Addiction a Disease? Making the Choice to Seek Treatment

Addiction is a complicated disease. While an addiction happens as a result of your choices, quitting isn’t as simple as choosing not to be addicted to drugs and alcohol. You need more than willpower because the wiring of your brain changes your response to substances. It becomes harder to resist that drink, that joint, that...
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4 types of substance abuse triggers infographic

Your Recovery Guide to Identifying Substance Abuse Triggers

Encountering the things that trigger you to abuse substances can make staying clean and sober extremely challenging. Yet, by identifying substance abuse triggers, you can come up with strategies to avoid and cope with these triggers. Here’s a guide on how you can identify different triggers and develop a plan for preventing relapse. How Do...
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Man talking with doctor at Ridgeview Hospital

Top-Rated Alcohol Detox Center Near Columbus, Ohio

If you’re ready to quit drinking, then your next step should be finding an alcohol detox center near Columbus, Ohio. But with different options and treatments available, how do you know which one you need? And what makes an alcohol detox program better than weaning off alcohol at home? Keep reading for answers to all...
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City view in Ohio

Finding the Best Inpatient Mental Health Facility in Ohio

If you’ve decided that you need the services of an inpatient mental health facility in Ohio, then the only thing left to do is to decide where to get help. And that’s a big decision, since there are many different ways that Ohio mental health facilities help people improve their mental health. That’s why today,...
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10 reasons to start rehab before the holidays - illustration

10 Reasons to Start Rehab Before the Holidays This Year

No matter how much you love your family and friends, it’s no secret that the holidays are a difficult time of year for a lot of people. Yes, it’s a time to celebrate, but it’s also hard to enjoy the holiday season when you’re struggling with a substance use disorder. Moreover, pressure to “perform” for...
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woman with drinking problems - illustration

Not Sure How to Quit Drinking? Here’s Your Guide

One of your new year resolutions might be to stop drinking. Perhaps you’ve been worried about the effects alcohol has on you, or you feel that alcohol has put a strain on your relationships. Drinking could have even gotten you into career, legal, and other life troubles. Whatever the reason, you think that it’s time...
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What Is Debilitating Anxiety

What Is Debilitating Anxiety? How to Seek Help for Crippling Anxiety

When anxiety becomes debilitating, it means it begins to interfere with your ability to live a normal, healthy life. Maybe you can’t go to work or the grocery store because of social anxiety. Perhaps you feel overwhelmed with anxiety everywhere you go and have uncomfortable physical symptoms. If you have generalized anxiety disorder to the...
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Self-Medicating a Mental Illness Harmful Infographic

Self-Medicating with Alcohol and Drugs: How to Overcome Negative Coping Methods

If you’re living with a mental illness, such as depression or anxiety, the symptoms can make your life difficult. So, it’s natural to want relief. Self-medicating with alcohol and drugs may help take your mind off your condition and ease your symptoms for a little while. However, here’s why using substances to “self-medicate” can be...
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hand holding pills

How People Become Addicted to Prescription Drugs: Risks, Prevention, & Treatment

Many people accidentally develop an addiction to prescription drugs. Even though they are being monitored and supervised by a doctor, it is just too easy to misuse these powerful substances. Here, you can learn about prescription drug abuse risk factors, as well as the signs of addiction and how to seek help. Prescription Drugs That...
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