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Suicidal Thoughts Infographic

Is It Normal to Have Suicidal Thoughts? Knowing When to Reach Out

We all have startling thoughts from time to time. These thoughts may be grim and cover disturbing subjects that we wouldn’t want to bring up at the dinner table. While a fleeting thought about suicide is something that everyone has probably experienced at some point in their lives, more frequent thoughts about suicide are a...
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Suicidal infographic

What to Do If Someone Is Suicidal: Spotting the Warning Signs and Seeking Help

Having a loved one who is suicidal can be stressful and traumatic. You may be worried that someone close to you is experiencing suicidal thoughts, or you may be trying to prevent a suicide from happening. If so, here are some tips on how to handle the situation and get help. What to Do If...
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woman not feeling well

Warning Signs of Suicidal Behavior

Suicide can be averted in many circumstances. Depression, personality changes, self-harming behaviour, a recent life tragedy, and a conversation about feeling helpless and attempting suicide are all risk factors and red flags to be aware of. It’s important to take everyone seriously who mentions self-harm, whether it’s a family member or a friend. Listen without...
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4 common barriers to addiction recovery - infographic

How To Overcome Barriers to Recovery From Addiction

When battling addiction, it can seem like the road to recovery is blocked at every step. While getting and staying sober is no easy feat, seeking support can help you tear down the barriers that line your path. Here are common barriers that can get in the way of your addiction recovery and how our...
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Panic Attack infographic

Panic Disorder Treatment: How to Recover After a Panic Attack

Panic attacks can be terrifying. If you have them regularly, you might fear having one in a public place or while driving. For this reason and many others, panic disorder can drastically affect your quality of life and fill you with anxiety every day. Here’s how to handle a panic attack, what to do after...
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woman happy meditation

6 Reasons to Use Meditation for Addiction Recovery

Overcoming a drug or alcohol addiction doesn’t happen overnight, and it often takes more than one approach. As the weeks, months, and years pass by, you’ll find that some treatments work well, and other just don’t meet your expectations. Wherever you are in your journey, meditation for addiction recovery can make all the difference. But...
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Living sober 6 tips

The Impact of Social Influence: How the People You Hang Around Affect Addiction Issues

Can you keep hanging around your old friends if you’re trying to stay sober? Do you need some tips for balancing old relationships with your new life? Here are some solutions for you, along with the science behind the social proximity effect and how social factors influence your addiction. Social Influence on Addiction Social influence...
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addiction infographic

Is Addiction a Disease? Making the Choice to Seek Treatment

Addiction is a complicated disease. While an addiction happens as a result of your choices, quitting isn’t as simple as choosing not to be addicted to drugs and alcohol. You need more than willpower because the wiring of your brain changes your response to substances. It becomes harder to resist that drink, that joint, that...
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4 types of substance abuse triggers infographic

Your Recovery Guide to Identifying Substance Abuse Triggers

Encountering the things that trigger you to abuse substances can make staying clean and sober extremely challenging. Yet, by identifying substance abuse triggers, you can come up with strategies to avoid and cope with these triggers. Here’s a guide on how you can identify different triggers and develop a plan for preventing relapse. How Do...
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Man talking with doctor at Ridgeview Hospital

Top-Rated Alcohol Detox Center Near Columbus, Ohio

If you’re ready to quit drinking, then your next step should be finding an alcohol detox center near Columbus, Ohio. But with different options and treatments available, how do you know which one you need? And what makes an alcohol detox program better than weaning off alcohol at home? Keep reading for answers to all...
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