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help
mobile phone sending message hotline

Using Ohio Mental Health Hotlines: Do I Need Help?

Throughout the COVID-19 pandemic, people have faced increased stress and mental health issues. And one of the services that have helped people deal with these stressors has been Ohio mental health hotlines. These services provide quick, immediate support for individuals who need help in a crisis. But are they right for you? Today, we’ll be...
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What Is Debilitating Anxiety

What Is Debilitating Anxiety? How to Seek Help for Crippling Anxiety

When anxiety becomes debilitating, it means it begins to interfere with your ability to live a normal, healthy life. Maybe you can’t go to work or the grocery store because of social anxiety. Perhaps you feel overwhelmed with anxiety everywhere you go and have uncomfortable physical symptoms. If you have generalized anxiety disorder to the...
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Self-Medicating a Mental Illness Harmful Infographic

Self-Medicating with Alcohol and Drugs: How to Overcome Negative Coping Methods

If you’re living with a mental illness, such as depression or anxiety, the symptoms can make your life difficult. So, it’s natural to want relief. Self-medicating with alcohol and drugs may help take your mind off your condition and ease your symptoms for a little while. However, here’s why using substances to “self-medicate” can be...
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Person refusing to drink alcohol

Struggling with Alcohol Cravings? 6 Tactics to Fight the Urge to Drink

Alcohol cravings can be intense. When they come, it can be incredibly hard to push past them through sheer force of will. Yet, if you have cravings but want to quit alcohol, how can you know how to fight the urge to drink? It helps to plan ahead and know what you will do when...
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woman drinking alcohol near family child

A Guide for Family Members of Addicts: How to Seek Support

Addiction can have a major impact on family members. In this guide for family members of addicts, you can learn how to help your addicted loved one find treatment. Beyond that, you can learn how to seek support and care for yourself as you deal with the effects of your family member’s addiction. Effects of...
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hand holding pills

How People Become Addicted to Prescription Drugs: Risks, Prevention, & Treatment

Many people accidentally develop an addiction to prescription drugs. Even though they are being monitored and supervised by a doctor, it is just too easy to misuse these powerful substances. Here, you can learn about prescription drug abuse risk factors, as well as the signs of addiction and how to seek help. Prescription Drugs That...
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10 Most Common Drugs Abuse by Teens

Teen Drug Abuse: The 10 Most Common Addictive Drugs Used by Teens

Teen drug abuse can be incredibly dangerous, and it often goes undetected by parents. Here’s an overview on how to tell if your teen might be abusing drugs and the most common addictive drugs teens use. Why Teens Abuse Drugs Understanding the reasons for teen drug abuse may be the first step in noticing whether...
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8 signs alcohol poisoning infographic

8 Signs of Alcohol Poisoning: What to Do in an Alcohol Emergency

Many people enjoy alcohol on special occasions and at friendly gatherings. However, if you or someone else is in physical distress from drinking too much, the happy times may seem far away. Alcohol overdose is a dangerous condition. Yet, how can you tell if it is happening to you or a friend? Here are the...
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Substance Drug Abuse statics infographic

A Guide to Seeking Substance Abuse Treatment for Veterans in Ohio

Substance abuse disorders are common in veterans, including issues with alcohol, prescription medications, illegal drugs, and more. Here’s a rundown on statistics about veteran substance abuse and how to find veteran substance abuse treatment in Ohio. Veteran Substance Abuse Statistics   Statistics can help you understand the challenges veterans face in living with substance use...
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Phases of alcohol detox infographic

Life After Alcohol: What You Need to Know About Quitting Alcohol

What does life after alcoholism look like? Quitting alcohol may be one of the most difficult challenges of your life. However, the more you know, the better you can deal with detox and daily living afterward. Here, you will find answers to many of the questions you may have about getting back to the life...
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