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What Is Debilitating Anxiety

What Is Debilitating Anxiety? How to Seek Help for Crippling Anxiety

When anxiety becomes debilitating, it means it begins to interfere with your ability to live a normal, healthy life. Maybe you can’t go to work or the grocery store because of social anxiety. Perhaps you feel overwhelmed with anxiety everywhere you go and have uncomfortable physical symptoms. If you have generalized anxiety disorder to the...
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Person refusing to drink alcohol

Struggling with Alcohol Cravings? 6 Tactics to Fight the Urge to Drink

Alcohol cravings can be intense. When they come, it can be incredibly hard to push past them through sheer force of will. Yet, if you have cravings but want to quit alcohol, how can you know how to fight the urge to drink? It helps to plan ahead and know what you will do when...
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Woman learning about loved one's addiction

How to Succeed in Staging an Intervention – loved one help

Staging an intervention can help friends and family overcome feelings of helplessness in the face of addiction. Watching a loved one deal with a drug or alcohol addiction without feeling like there’s anything you can do is one of the hardest things you can go through. But by planning an intervention, you can take steps...
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