Tag

life
Skills Training infographic

How Life Skills Training for Adults with Mental Illness Can Help

Getting diagnosed with a mental illness is only the start of the journey. Learning how to cope with a mental illness involves learning practical life skills that can help with your relationships, work, social skills, interpersonal skills, and everyday tasks. Here’s an overview of life skills training and how it helps adults with chronic mental...
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The 4 types of grief infographic

Can Grief Cause Mental Illness? Hope for Those Who Can’t Stop Grieving

Grief and loss can uproot your life, making every day feel hopeless and bleak. In some people, grief can persist or act as a trigger for the onset of mental illness. Here’s a look at the grieving process, types of grief, and mental health challenges that may come. Are you fighting depression after the loss...
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addiction infographic

Is Addiction a Disease? Making the Choice to Seek Treatment

Addiction is a complicated disease. While an addiction happens as a result of your choices, quitting isn’t as simple as choosing not to be addicted to drugs and alcohol. You need more than willpower because the wiring of your brain changes your response to substances. It becomes harder to resist that drink, that joint, that...
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woman having postpartum depression

Postpartum Depression and COVID: Protecting Mental Health

In any parent’s life, the birth of a baby is a powerful moment. There are often a lot of emotions—from joy to excitement to nervousness. But in some cases, these emotions go beyond excitement or new parent anxieties. In fact, depression is not an uncommon feeling after giving birth. And when it lingers in an...
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What Is Debilitating Anxiety

What Is Debilitating Anxiety? How to Seek Help for Crippling Anxiety

When anxiety becomes debilitating, it means it begins to interfere with your ability to live a normal, healthy life. Maybe you can’t go to work or the grocery store because of social anxiety. Perhaps you feel overwhelmed with anxiety everywhere you go and have uncomfortable physical symptoms. If you have generalized anxiety disorder to the...
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Self-Medicating a Mental Illness Harmful Infographic

Self-Medicating with Alcohol and Drugs: How to Overcome Negative Coping Methods

If you’re living with a mental illness, such as depression or anxiety, the symptoms can make your life difficult. So, it’s natural to want relief. Self-medicating with alcohol and drugs may help take your mind off your condition and ease your symptoms for a little while. However, here’s why using substances to “self-medicate” can be...
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Phases of alcohol detox infographic

Life After Alcohol: What You Need to Know About Quitting Alcohol

What does life after alcoholism look like? Quitting alcohol may be one of the most difficult challenges of your life. However, the more you know, the better you can deal with detox and daily living afterward. Here, you will find answers to many of the questions you may have about getting back to the life...
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group therapy at Ridgeview Behavioral Hospital

Alcohol Rehab in Ohio: Get the Best Treatment for Alcoholism

Did you know that alcohol use disorder affects over 14.5 million people in the United States alone. In fact, nearly one in five adults in Ohio engaged in either binge drinking or heavy drinking over the past month. Thankfully, there is reliable, professional support if you’re looking for an alcohol rehab in Ohio. Everyone’s recovery...
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Addiction support group in Ridgeview - illustration

5 Tips for Creating a Relapse Prevention Plan

Going through a rehabilitation program is a huge step in getting your life back on track. You simply can’t move on and live a full, healthy life until you address your addiction to drugs or alcohol. Unfortunately, most addictions don’t go away easily. Even if you’ve been in recovery and sober for weeks, months, or...
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A photo of a long, serene path into the sunlight, representing addiction recovery.

Addiction Recovery Quotes: The Ultimate Collection

Inspirational addiction recovery quotes can serve as powerful tools in cultivating an optimistic mindset, acting as beacons of motivation and encouragement.   The journey of overcoming addiction is often marked by challenges that affect both the mind and the body. Individuals battling substance abuse frequently turn to drugs or alcohol as a means to numb...
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