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Stress About Returning to Work: Beating COVID Anxiety

After a long year of widespread unemployment, it’s natural to have some nervousness about returning to work. While the vaccinations have proven effective and COVID case numbers are down in most parts of the United States, returning to work after COVID can still cause some stress. Like any period of transition, it’s natural to feel...
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What Is Debilitating Anxiety

What Is Debilitating Anxiety? How to Seek Help for Crippling Anxiety

When anxiety becomes debilitating, it means it begins to interfere with your ability to live a normal, healthy life. Maybe you can’t go to work or the grocery store because of social anxiety. Perhaps you feel overwhelmed with anxiety everywhere you go and have uncomfortable physical symptoms. If you have generalized anxiety disorder to the...
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Are Nootropics Addictive? What You Need to Know About Smart Drugs

Nootropics, also called ‘smart drugs,’ promise an easy way to boost performance at work, in school, or even to excel in video games. However, as with any drug, it’s helpful to know how their effects and risks. Most importantly, you need to answer the question, ‘Are nootropics addictive?’ Today, we’ll dig into the nitty gritty...
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