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11how to get out of a depressive episode
January 6, 2022

How to Get Out of a Depressive Episode

Everyone goes through funks in life—times where nothing seems to go right. Thankfully, these sad periods tend to go away on their own without causing too much disturbance to daily life. But sometimes, these sad periods are much more severe, and they don’t seem to go away easily. These are depressive episodes, and they can...
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