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may
family happy at the kitchen

The 6 Family Roles in Addiction

Addiction doesn’t just affect the individual; it’s a family disease. Family and loved ones often suffer significantly when an individual is addicted to drugs or alcohol. Moreover, family history of substance abuse and emotional triggers create a complex relationship between an addict and their family members. Over time, families often start falling into roles as...
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woman with depression laying on the couch

What You Need To Know About Depression Recovery Centers

Sometimes depression lasts for a brief period and doesn’t cause much impact, but other times, it can stop you from performing essential daily functions. When this happens, it may be time to look at depression recovery centers. What Is a Depression Recovery Center? As the name implies, depression recovery centers are filled with mental health...
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The 4 types of grief infographic

Can Grief Cause Mental Illness? Hope for Those Who Can’t Stop Grieving

Grief and loss can uproot your life, making every day feel hopeless and bleak. In some people, grief can persist or act as a trigger for the onset of mental illness. Here’s a look at the grieving process, types of grief, and mental health challenges that may come. Are you fighting depression after the loss...
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addiction infographic

Is Addiction a Disease? Making the Choice to Seek Treatment

Addiction is a complicated disease. While an addiction happens as a result of your choices, quitting isn’t as simple as choosing not to be addicted to drugs and alcohol. You need more than willpower because the wiring of your brain changes your response to substances. It becomes harder to resist that drink, that joint, that...
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people holding hands illustration

What Are Mild Alcohol Withdrawal Symptoms?

This article was reviewed for medical accuracy by Dr. Yonah S. Tehrani, MD. Dr. Tehrani received his medical education at Technion University and trained at Rambam Hospital and Cedars-Sinai Medical Center. While alcohol withdrawal symptoms are often less severe than those for opioids or other drugs, they are still major roadblocks to recovery. When people...
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4 types of substance abuse triggers infographic

Your Recovery Guide to Identifying Substance Abuse Triggers

Encountering the things that trigger you to abuse substances can make staying clean and sober extremely challenging. Yet, by identifying substance abuse triggers, you can come up with strategies to avoid and cope with these triggers. Here’s a guide on how you can identify different triggers and develop a plan for preventing relapse. How Do...
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individual therapy section

Does Medicare Cover Mental Health Care? Finding Help in Ohio

For years, the COVID-19 pandemic has led to a clear decline in national mental health. And Ohio isn’t exempt from that either; in fact, evidence from Columbus Public Health shows that Ohio suicides were on the rise even before the pandemic had started. So in Ohio, where more than 20% of the population has a...
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Man thinking about going to a rehab

Mental Health Rehab: What to Know About Inpatient Treatment

When most people think of therapy for mental illness, they often think of meeting with a psychiatrist for weekly counseling sessions. While this can be an effective treatment for mental disorders, many people find that they require further support. Mental health rehabilitation, also known as mental health rehab for short, offers an added layer of...
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Symptoms of Lockdown Depression

Quarantine Depression: Has the Pandemic Affected Your Mental Health?

The COVID-19 epidemic has affected nearly every aspect of life, perhaps most especially mental health. As a result, many Ohioans have experienced a depression spike following the lockdowns. During the peak of the pandemic, when quarantines were in full effect, four in 10 adults in the United States reported symptoms of quarantine depression, with Ohio...
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10 reasons to start rehab before the holidays - illustration

10 Reasons to Start Rehab Before the Holidays This Year

No matter how much you love your family and friends, it’s no secret that the holidays are a difficult time of year for a lot of people. Yes, it’s a time to celebrate, but it’s also hard to enjoy the holiday season when you’re struggling with a substance use disorder. Moreover, pressure to “perform” for...
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