Tag

Recovery
woman without sleep quality

What’s the Connection Between Sleep Quality and Addiction Recovery?

Finding long-term addiction recovery involves more than just getting and staying sober. Recovery is a process that involves your mental, emotional, and physical health. However, poor sleep quality can greatly impact your ability to recover.  So, what exactly is the connection between sleep quality and addiction recovery? We’re sharing why it’s so important to have...
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Calendar sand clock

What to Expect at Inpatient Treatment Facilities

Making the decision to look into Inpatient treatment facilities can open a pathway to long term recovery. Whether you’re struggling with a mental illness like depression or anxiety, you’re struggling with an addiction, or both, checking into an inpatient facility where you can focus on your health 24 hours a day, seven days a week...
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Person writing a letter

5 Relapse Prevention Activities to Keep You in Sober Living

The road to recovery is a road without an end. It’s an ever-changing destination, and getting there may get a little easier over time, but there will always be new twists and turns in your journey. The key is to consistently stay engaged in relapse prevention activities. Even traditional 12-step programs aren’t over just because...
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woman fighting recovery

The Most Important Coping Skills In Recovery

Although many people who suffer from addiction find a way to sobriety, relapse is surprisingly common. In fact, among patients who have entered addiction recovery, 40-60% experience a relapse. While relapsing is not unexpected, it can sometimes come with dangerous consequences. For example, people who recover from addiction and start reusing drugs and alcohol may...
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xanax detox

Xanax Detox: Find a Treatment Center

Xanax (alprazolam), like many drugs, is highly addictive. Many people become addicted to the drug’s sedative effects. Xanax dependency happens more quickly than most people realize. When the drug is taken regularly, withdrawal symptoms may appear once it leaves your system. Xanax detox is best managed under medical care at a rehab facility.  Many clients...
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A photo of a long, serene path into the sunlight, representing addiction recovery.

Addiction Recovery Quotes: The Ultimate Collection

Inspirational addiction recovery quotes can serve as powerful tools in cultivating an optimistic mindset, acting as beacons of motivation and encouragement.   The journey of overcoming addiction is often marked by challenges that affect both the mind and the body. Individuals battling substance abuse frequently turn to drugs or alcohol as a means to numb...
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Drug Addiction Treatment in Ohio

Drug Addiction Treatment in Ohio

If you’re struggling to overcome drug addiction and the challenges that come with it, it may be time to seek drug addiction treatment in Ohio. You may be hesitant to ask for help, but you’re not alone. Many people see the destructive side of addiction, but that’s not all there is to it. Millions of Americans who...
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person with pain

Alcohol Cessation: What You Can Expect from Detoxing

Alcohol cessation isn’t as easy as you might think, especially if you’ve been drinking excessively or using alcohol to cope. When you become reliant on a substance, it’s hard to give it up. And it doesn’t help that quitting something that makes you feel good initially comes with some pretty painful side effects. Nor does it help that alcohol...
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group therapy at Ridgeview Behavioral Hospital (1)

Inpatient vs. Outpatient Rehab: Which Is Best for Your Recovery?

Are you ready to begin rehab but don’t know where to start? The next step in your recovery journey is considering your options for treatment. At Ridgeview Behavioral Hospital, we offer both inpatient and outpatient rehab programs. Both options can be effective, but your unique situation will help determine what level of treatment you need....
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essential facts you need to know about alcohol - infographic

Alcoholic Cardiomyopathy: How Chronic Drinking Affects Your Heart

Alcohol might not cause you serious health issues in some cases. In fact, some studies have shown that moderate amounts of alcohol can actually lower your risk for heart disease. However, chronic or heavy alcohol use is another story. People who drink more may develop a condition called alcoholic cardiomyopathy. The good news is that...
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