Tag

stress
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6 Reasons to Use Meditation for Addiction Recovery

Overcoming a drug or alcohol addiction doesn’t happen overnight, and it often takes more than one approach. As the weeks, months, and years pass by, you’ll find that some treatments work well, and other just don’t meet your expectations. Wherever you are in your journey, meditation for addiction recovery can make all the difference. But...
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Stress About Returning to Work: Beating COVID Anxiety

After a long year of widespread unemployment, it’s natural to have some nervousness about returning to work. While the vaccinations have proven effective and COVID case numbers are down in most parts of the United States, returning to work after COVID can still cause some stress. Like any period of transition, it’s natural to feel...
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Recent HIV Spike from Drug Needles Highlights Ohio Drug Problem

Ohio health officials reported some alarming preliminary statistics highlighting an ongoing Ohio drug problem in the suburbs of Cincinnati. According to a public health press release, eight new cases of HIV have been recorded in Butler county since the start of 2021. While this number is seemingly low, it represents a 700% increase from the...
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stress

Benefits of mindfulness for stress relief

Unveiling the Power of Mindfulness: How It Benefits Stress Relief Introduction: In today’s fast-paced world, stress has become a common companion. Mindfulness, a practice rooted in ancient traditions, has gained widespread recognition for its ability to alleviate stress and promote mental well-being. In this guide, we’ll explore the remarkable benefits of mindfulness as a potent...
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