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man asking for help self-care - illustration

7 Perfect Self-Care Quotes to Nurture Your Mental Health

As you jump into the new year, it is important to create space for mental health self-care. If you’re not quite sure where to start, these self-care quotes are here to give you some guidance. 1. “Self-care is an attitude that says, ‘I am responsible for myself.’” – Melody Beattie, author of Codependent No More...
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family not drinking on holidays - illustration

5 Things To Expect During Your First Sober Family Holiday

The first year of sobriety can be an emotional rollercoaster. It may feel especially difficult to stay sober during the holidays. For most people, balancing holiday events, family gatherings, and many responsibilities, along with added financial pressure can make it tempting to use, especially if you’re newly sober. But you can fight back against these...
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detox word - illustration

Does Medicare Cover Detox?

In the best-case scenarios, navigating health insurance and Medicare can be challenging. Many patients aren’t sure what drug rehab services are covered, or if/how Medicare covers detox. Thankfully, we are here as a resource for all of these questions and more. In this article, we’ll explain whether or not Medicare covers detox and give you...
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Man calculating rehab costs

How Much Does Rehab Cost: The Real Price

Making the decision to seek treatment for yourself or to assist a loved one is a challenging task to start with. While mental health care is vital, affording it can be challenging. This article will outline how much recovery costs by examining the often frustrating and confusing financial side of rehab. How Much Does Rehab...
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Support group meetings talking about mental health at Ridgeview Hospital

How to Maintain Your Continuity of Care

Continuity of care is an extremely important aspect of any and every rehabilitation program. It doesn’t matter if you’re dealing with a mental illness, an addiction, or a combination thereof. If you want what you’ve learned in rehabilitation to stick with you throughout your lifetime, you and your provider need to plan for your long-term...
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Symptoms Effects of Alcoholism - infographic

Why Is Alcohol Addictive for Some People and Not Others?

Alcohol abuse and alcohol addiction are common in the United States. Nearly 6% of American adults and 2% of American adolescents suffer from an alcohol use disorder. Alcohol abuse claims an estimated 88,000 American lives annually. In 2010, it cost the nation $249 billion dollars. Despite these health and economic consequences, less than 7% of...
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Group therapy circle in Ridgeview Behavioral Hospital talking about mental illness

Group Therapy Activities for Adults with Mental Illness

Psychotherapy is a vital part of treating mental health disorders, chronic conditions, and addiction. There are many types of activity, but patients can find unique benefits and challenges in a group setting. Group environments provide an opportunity for peers to share experiences and challenges and grow together. It’s an integral, evidence-based part of treatment that’s...
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Group meeting talking about outpatient alcohol treatment

Outpatient Alcohol Treatment: What Is It?

Alcoholism is on the rise in the United States. According to a recent study from the Journal of the America Medical Association, one in eight adults meet the diagnostic criteria for alcohol use disorder. Alcoholism is a serious disease, but it is treatable. Outpatient alcohol treatment gives clients the benefit of medical care, individual therapy,...
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The Best Non-Alcoholic Drinks for the 4th of July

If you’ve already put some time into your recovery, non-alcoholic drinks could be a fun way for you to join in on the 4th of July celebrations. By bringing your own drinks with you to a party or barbecue, you can avoid awkward conversations about why you’re not drinking. Keep in mind that even alcohol-free...
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Patient talking with doctor about Partial Hospitalization Program

Finding the Best Partial Hospitalization Program Near Me

You might be wondering: how do I find the best partial hospitalization program near me? When you require outpatient treatment, you may face a lot of nerves and questions—especially when considering partial hospitalization. For instance, what can be expected during the process? What is the experience truly like? Ultimately, the quality of care you receive...
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