Anxiety is a mental illness characterized by extreme worry regarding everyday scenarios. In fact, it’s one of the most common mental disorders in the U.S., affecting around 40 million adults ages 18 and older every year. If you are one of the many individuals experiencing mental and physical effects caused by intense, chronic stress, it...Read More
In the wake of the coronavirus pandemic, many people have reported struggling with mental health issues. In fact, so many people are dealing with COVID-related anxiety that the term Covid Anxiety Syndrome (CAS) has been created to describe this condition. It is important to know how to recognize and manage symptoms of Covid Anxiety Syndrome...Read More