In any given year, one in five adults in America grapples with mental illness, making the need for mental illness help more crucial than ever. The task of assisting a loved one dealing with mental illness can often feel overwhelming. How do you approach them? What are the available mental health services? And what can...Read More
Empowering Strategies for Managing Anxiety Disorders Introduction: Anxiety disorders can be overwhelming, affecting every aspect of your life. The good news is that there are effective strategies and techniques that can help you manage and alleviate the impact of anxiety. In this guide, we’ll explore a range of approaches to empower you on your journey...Read More
Every year, 47,500 people die from suicide in the United States. Suicide is so common, in fact, that for people under the age of 35, it’s the second-leading cause of death. Younger adults are especially vulnerable—over one in ten American adults aged 18-25 report having experienced suicidal thoughts. But, contrary to popular belief, suicide rarely...Read More
It’s not uncommon for everybody to experience anxiety every so often. Things like moving, getting a new job, socializing in the COVID-19 pandemic, things like this are all situations that could cause some nerves. But when those nerves or worries turn into something more persistent and pressing, there could be underlying issues of anxiety. And...Read More
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