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depression
An image of a woman offering mental illness help to a friend

How to Help Someone with Mental Illness

In any given year, one in five adults in America grapples with mental illness, making the need for mental illness help more crucial than ever. The task of assisting a loved one dealing with mental illness can often feel overwhelming. How do you approach them? What are the available mental health services? And what can...
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A man, feeling passively suicidal, holding his head in his hands.

Passively Suicidal: A Warning Sign You Should Never Ignore

Every year, 47,500 people die from suicide in the United States. Suicide is so common, in fact, that for people under the age of 35, it’s the second-leading cause of death. Younger adults are especially vulnerable—over one in ten American adults aged 18-25 report having experienced suicidal thoughts. But, contrary to popular belief, suicide rarely...
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how to get out of a depressive episode

How to Get Out of a Depressive Episode

Everyone goes through funks in life—times where nothing seems to go right. Thankfully, these sad periods tend to go away on their own without causing too much disturbance to daily life. But sometimes, these sad periods are much more severe, and they don’t seem to go away easily. These are depressive episodes, and they can...
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