For many, the holidays are a time to be with family and friends as the year comes to a close. From decorating the house to getting cozy with a warm drink, there are many ways to show your holiday cheer. But what happens when you’re in a funk that even the most cheerful tunes can’t...Read More
If you are having a difficult time lately living with a mental illness, it might be time to consider an inpatient mental health center. Of course, it’s normal to feel hesitant to ask for help. But you’re not alone—in fact, 50 million Americans suffer from a mental health disorder each year. So why all the...Read More
Every year, 47,500 people die from suicide in the United States. Suicide is so common, in fact, that for people under the age of 35, it’s the second-leading cause of death. Younger adults are especially vulnerable—over one in ten American adults aged 18-25 report having experienced suicidal thoughts. But, contrary to popular belief, suicide rarely...Read More
Everyone goes through funks in life—times where nothing seems to go right. Thankfully, these sad periods tend to go away on their own without causing too much disturbance to daily life. But sometimes, these sad periods are much more severe, and they don’t seem to go away easily. These are depressive episodes, and they can...Read More
