Therapy serves as an excellent tool to help thousands of individuals heal from mental health issues. However, finding the best type of therapy for your needs can be difficult and take time to yield tangible results. When these challenges persist, individuals may even start feeling worse or losing hope. This is often because they don’t...Read More
Panic attacks can suddenly trigger someone’s fight-or-flight response and derail their plans for the entire day. But in addition to being uncomfortable and disruptive, are panic attacks dangerous? Can they cause real, physical harm, or are they only capable of inciting fear and anxiety? Today, we will discuss the symptoms that define a panic attack...Read More
If you are having a difficult time lately living with a mental illness, it might be time to consider an inpatient mental health center. Of course, it’s normal to feel hesitant to ask for help. But you’re not alone—in fact, 50 million Americans suffer from a mental health disorder each year. So why all the...Read More
Mental health therapies are always evolving as new research develops. And this is particularly true with schizophrenia, which is often considered to be one of the most severe mental health conditions. While it is always important for people who need it to seek mental health care, this is doubly true of individuals living with schizophrenia,...Read More
In everyday life, some amount of distress or pain is normal. Everyone feels fear, sadness, anger, and other negative emotions. But for most people, these emotions have logical and proportionate causes. When these feelings seem to come from nowhere or be stronger than their cause warrants, it may be due to an emotional trigger. The...Read More
Everyone, but especially mental health centers in Ohio, will remember the Capitol riots that took place on January 6, 2021. Seeing violence at the Capitol has left a lasting impression on many Americans, and it has resulted in a lot of stress nationwide. The images from the Capitol riots, in addition to what it could...Read More
Mental illness stigma is something that affects everyone, whether you have a mental health condition yourself or love someone who does. The symptoms of mental illness can make it hard enough to get help, but the stigma of mental illness makes it even harder to reach out to friends and family. And without that critical...Read More
Mental health is at the forefront of concerns in 2020 as the impact of the coronavirus continues to overwhelm communities on a global scale. During a time when stressors are at an all-time high, mental health services worldwide are suffering from interruptions in both funding and services due to implications caused by COVID-19. The Ohio...Read More
You may have heard the terms “mental health” and “emotional health” used interchangeably to talk about your mental and emotional states. And it’s true that both of these concepts are necessary for a good quality of life. However, the two ideas, while connected, do not mean the same things. In this article, we’ll cover emotional health...Read More
