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mental health
emotional triggers

How to Identify Emotional Triggers in 3 Steps

In everyday life, some amount of distress or pain is normal. Everyone feels fear, sadness, anger, and other negative emotions. But for most people, these emotions have logical and proportionate causes. When these feelings seem to come from nowhere or be stronger than their cause warrants, it may be due to an emotional trigger. The...
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mental health centers in Ohio

Mental Health Centers in Ohio Help After Capitol Riots

Everyone, but especially mental health centers in Ohio, will remember the Capitol riots that took place on January 6, 2021. Seeing violence at the Capitol has left a lasting impression on many Americans, and it has resulted in a lot of stress nationwide. The images from the Capitol riots, in addition to what it could...
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mental illness stigma

5 Tips for Overcoming Mental Illness Stigma

Mental illness stigma is something that affects everyone, whether you have a mental health condition yourself or love someone who does. The symptoms of mental illness can make it hard enough to get help, but the stigma of mental illness makes it even harder to reach out to friends and family. And without that critical...
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Ohio mental health

Ohio Suicides up 45%, Indicating Dire Need for Ohio Mental Health Services

Mental health is at the forefront of concerns in 2020 as the impact of the coronavirus continues to overwhelm communities on a global scale. During a time when stressors are at an all-time high, mental health services worldwide are suffering from interruptions in both funding and services due to implications caused by COVID-19.   The Ohio...
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