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mental
wellbing

Importance of Positive Self-Talk for Well-Being

Harnessing the Power of Positivity: The Importance of Positive Self-Talk for Well-Being Introduction: The way you speak to yourself matters more than you might realize. Positive self-talk isn’t just a feel-good exercise; it plays a significant role in shaping your mental and emotional well-being. In this guide, we’ll explore why cultivating a habit of positive...
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Drug Addiction Treatment in Ohio

Drug Addiction Treatment in Ohio

If you’re struggling to overcome drug addiction and the challenges that come with it, it may be time to seek drug addiction treatment in Ohio. You may be hesitant to ask for help, but you’re not alone. Many people see the destructive side of addiction, but that’s not all there is to it. Millions of Americans who...
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ADHD and Addiction

Researchers have identified a connection between ADHD and addiction, wherein having ADHD predisposes one to develop a substance use disorder, especially if their ADHD is undiagnosed or untreated. But while this connection is undeniable, the causes behind it are more complex. Keep reading to learn about the link between ADHD and addiction, and what you...
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Alcohol Cessation: What You Can Expect from Detoxing

Alcohol cessation isn’t as easy as you might think, especially if you’ve been drinking excessively or using alcohol to cope. When you become reliant on a substance, it’s hard to give it up. And it doesn’t help that quitting something that makes you feel good initially comes with some pretty painful side effects. Nor does it help that alcohol...
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5 Tips for Overcoming Mental Illness Stigma

5 Tips for Overcoming Mental Illness Stigma

Mental illness stigma is something that affects everyone, whether you have a mental health condition yourself or love someone who does. The symptoms of mental illness can make it hard enough to get help, but the stigma of mental illness makes it even harder to reach out to friends and family. And without that critical...
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