When does mental health become a problem?

When does mental health become a problem?

Mental health becomes a problem when it interferes negatively with your everyday life. If you have trouble with your relationships, if you’re struggling at work, or if you turn to drugs or alcohol to cope, you could have a problem.
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What is mental health?

Mental health, as defined by the World Health Organization, is, “a state of well-being in which the individual realizes his or her own abilities, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to his or her community.”
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