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Crystal Meth Addiction: New Treatments on the Horizon

 Crystal meth addiction is an incredibly challenging disorder to beat, and many people struggling with this substance use disorder are left wondering how to get off of meth safely and effectively. However, there are new, groundbreaking treatment options that could help you begin your journey toward recovery. With this new treatment, you might be […]

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What’s the Connection Between Sleep Quality and Addiction Recovery?

Finding long-term addiction recovery involves more than just getting and staying sober. Recovery is a process that involves your mental, emotional, and physical health. However, poor sleep quality can greatly impact your ability to recover.  So, what exactly is the connection between sleep quality and addiction recovery? We’re sharing why it’s so important to have […]

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5 Relapse Prevention Activities to Keep You in Sober Living

The road to recovery is a road without an end. It’s an ever-changing destination, and getting there may get a little easier over time, but there will always be new twists and turns in your journey. The key is to consistently stay engaged in relapse prevention activities. Even traditional 12-step programs aren’t over just because […]

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The Most Important Coping Skills In Recovery

Although many people who suffer from addiction find a way to sobriety, relapse is surprisingly common. In fact, among patients who have entered addiction recovery, 40-60% experience a relapse. While relapsing is not unexpected, it can sometimes come with dangerous consequences. For example, people who recover from addiction and start reusing drugs and alcohol may […]

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The Vicious Cycle of Depression and Substance Abuse

Depression and addiction often work in cycles together. One may even contribute directly to another. Those suffering from depression have an increased likelihood of substance abuse while those with a substance use disorder are at an increased risk for depression. It’s a vicious cycle.  The majority of people with a depressive disorder who abuse substances […]

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